MEET OUR
COUNSELLORS
Parena Sahukar
M.A in Psychology
(Clinical Electives)
Expertise: Anxiety, Depression, Self Esteem, Stress Management and Assertiveness training.
Languages - English and Hindi
Hello, I'm Parena, a psychologist here to support you on your journey. Your well-being is my priority, and I'm dedicated to supporting you in feeling better and empowered. Whether you're navigating through life's challenges or seeking clarity, I'm here to help. I'm trained in Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), and Solution Focused Brief Therapy (SFBT), tailoring my methods to suit your unique needs. Together, we'll untangle the threads of your thoughts and find a path towards clarity and strength. Let's embark on this journey together.
Gneya
Trivedi
MD Homeopathic Psychiatrist
Expertise: Depressive disorders, Personality issues, Self-concept issues, Relationship and Family counselling.
Languages - English and Hindi
After wearing the hats of a Hypnotherapist, Assistant Professor of Physiology and Psychiatry Resident at a reputed hospital, my capabilities continue to help individuals traverse their different problems and gain the necessary guidance to address them. With training in Integrated Clinical Hypnotherapy, Child Psychiatry and Group Learning Sessions, I can craft personalised methods to listen to your challenges and provide a safe space to discuss the right solutions.
Sneha
Shivarajan
M.Sc in Clinical Psychology
Expertise: Stress, Anxiety, Relationship issues, Grief, Self-esteem, Body image.
Languages - English and Hindi
I specialize in supporting individuals with stress, anxiety, relationship issues, grief, self-esteem, body image, and other mental health concerns. Having been trained in evidence-based therapies like CBT and REBT, our sessions are tailored to empower you to develop emotional resilience and a positive outlook. Whether facing a specific challenge or simply looking for guidance, we can create a supportive and collaborative space to explore solutions together.
Swati Navalgundkar
M.A. in Psychology and
a Diploma in Counselling.
Expertise: Client Centred Therapy and Mindfulness practices
Languages - English and Hindi
With a master's degree in Psychology and specialized training in Counselling, I've spent the last 4 years diving deep into the world of adult challenges - be it stress, anxiety, relationship issues, or self-worth struggles. I combine the caring approach of Client-Centered Therapy with the calming power of Mindfulness, aiming for a complete well-being solution. I've also volunteered with some awesome mental health groups. Certified in Mindfulness-based Listening, I'm all about making a real, heartfelt connection in every chat we have. Let's talk and make things better together!
Tamanna Amin Laskar
MSc in Clinical Psychology
Expertise: Addiction counselling, Stress, Self-Esteem, Relationship Issues, Family Issues and Grief
Languages - English and Hindi
I am Tamanna, a trained clinical psychologist who utilizes a keen sense of observation and patience to ensure I understand the challenges of every individual I counsel. My ability to identify and isolate issues arising from Stress, Self-Esteem and Grief has proven to be a preferred quality by people I meet. My experience in providing a nuanced method to unravel your thoughts helps me light up a clear path of growth, healing and peace. Let’s chat and learn more about you.
_edited.png)
Sameeksha
Phadke
M.A. in Counselling Psychology
Expertise: Stress, Anxiety, Family, Parenting, Loneliness, Relationships
Languages - English and Hindi
Hello! I'm here to be your facilitator through life's twists and turns in any way. Be it daily stress, conflicts, when you're feeling under the weather, or just stuck. In a confidential, non-judgmental space that we create together, you'll have the freedom to express yourself. I believe every journey is unique, so my approach is tailored to your needs, fostering holistic growth. The path to well-being can be tough and lonely at times, but I'll be your empathetic companion, helping you uncover your strengths, navigate through challenges, and grow. Let’s embrace this journey together, moving towards achieving all your goals, slowly but surely.
Aditi
Sarki
M.Sc. in Clinical Psychology
Expertise: Anxiety, Self-esteem issues, relationship issues, Stress, Issues related to caste, Issues related to LGBTQ
Languages - English and Hindi
Hello, I’m Aditi, a counselling psychologist dedicated to creating a safe and accepting space where you can explore, reflect, and work towards personal development and resolution. Therapy can be an enriching journey toward self-discovery and learning ways to enhance your well-being. I utilize a person-centred approach to therapy. This means that during our sessions, you’re the artist, and together, we create a blank canvas for you to shape your own path forward. As a caste-informed and queer-affirmative practitioner, I recognize and honour the diverse experiences that shape your identity. I strive to make our sessions a non-judgmental space where you feel heard, respected, and supported throughout our time together.
I look forward to supporting you on your journey toward growth and well-being.
Jaanvi
Java
M.A. in Clinical Psychology
Expertise: Addiction, Stress, Geriatric Counselling, Couple Counselling.
Languages - English and Hindi
Hi there! I'm Jaanvi. Think of me as your guide through the ups and downs of your feelings and thoughts. As a psychologist, I use a mix of different ways to help, making sure they fit just right for you. Sometimes our minds can feel like stormy weather, but together, we'll find a clear path. Your well-being is my main focus. Let's work together towards feeling better and stronger.
Tanya
Chadha
M.A. in Psychology
Expertise: OCD, ADHD, Depression, Anxiety, Stress, Lifestyle Management, Inner Child Issues, Family and relationship issues.
Languages - English and Hindi
As a Counseling Psychologist and Psychotherapist, I empower individuals to take control of their emotional well-being. I provide a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences. My approach is holistic, recognizing that each person's experiences, emotions, and aspirations are interconnected.
My work combines Cognitive Behavioral Therapy (CBT) with a variety of therapeutic modalities, including Internal Family Systems (IFS), Family and Relationship Therapy, and Narrative Therapy. This allows me to tailor treatment to your unique needs. Together, we can identify and reframe negative thought patterns through CBT while also exploring the deeper systemic or narrative influences in your life, helping you to live a more fulfilling life.
If you have any concerns or queries write to hello@goodwavefoundation.org or check out our FAQs